Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Brad Swillen
Team: Anderson 310 (Anderson, SC)
Date: Saturday, June 10, 2017
Time: 30:07
Distance: 7.90 Miles
Laps: 1.1
Calories: 303
Speed (MPH): 15.7 Avg / 22.2 Max
Power (Watts): 144 Avg / 430 Max
Cadence (RPM): 61 Avg / 75 Max
Heartrate (BPM): 144 Avg / 174 Max

Laps

6.98 mi in 26:22
0.92 mi in 3:45

Goal

30 Minutes