Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Keith Kirby
Team: YMCA - Coastal Georgia - Islands (Savannah, GA)
Date: Monday, June 12, 2017
Time: 53:35
Distance: 11.03 Miles
Completed:
Calories: 461
Speed (MPH): 12.2 Avg / 28.6 Max
Power (Watts): 119 Avg / 308 Max
Cadence (RPM): 76 Avg / 110 Max
Heartrate (BPM): 106 Avg / 155 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.