Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Lg Claus
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, June 12, 2017
Time: 20:44
Distance: 4.74 Miles
Laps: 1.2
Calories: 169
Speed (MPH): 13.7 Avg / 19.9 Max
Power (Watts): 112 Avg / 273 Max
Cadence (RPM): 68 Avg / 92 Max
Heartrate (BPM): 144 Avg / 160 Max

Laps

4.01 mi in 16:46
0.73 mi in 3:58

Personal Best

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