Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Bill Piedra
Team: Fitness Factory - Palisades Park (Palisades Park, NJ)
Date: Monday, June 12, 2017
Time: 27:26
Distance: 5.11 Miles
Laps: 1.3
Calories: 203
Speed (MPH): 11.2 Avg / 18.2 Max
Power (Watts): 100 Avg / 253 Max
Cadence (RPM): 82 Avg / 135 Max
Heartrate (BPM): 143 Avg / 150 Max

Laps

4.01 mi in 21:04
1.10 mi in 6:22