Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bob Glaza
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Monday, June 12, 2017
Time: 10:49
Distance: 3.00 Miles
Laps: 3.0
Calories: 100
Speed (MPH): 16.6 Avg / 23.8 Max
Power (Watts): 131 Avg / 321 Max
Cadence (RPM): 81 Avg / 108 Max
Heartrate (BPM): 109 Avg / 150 Max

Laps

1.00 mi in 3:18
1.00 mi in 3:46
1.00 mi in 3:45