Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Stephen Troutman
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Monday, June 12, 2017
Time: 22:43
Distance: 5 Miles
Completed:
Calories: 161
Speed (MPH): 13.5 Avg / 19.5 Max
Power (Watts): 94 Avg / 194 Max
Cadence (RPM): 55 Avg / 76 Max
Heartrate (BPM): 102 Avg / 114 Max

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