Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: david Blackstone
Team: YMCA - Greater Birmingham - Greystone (Birmingham, AL)
Date: Tuesday, June 13, 2017
Time: 5:08
Distance: 1.50 Miles
Laps: 1.5
Calories: 50
Speed (MPH): 17.5 Avg / 19.9 Max
Power (Watts): 139 Avg / 195 Max
Cadence (RPM): 71 Avg / 77 Max
Heartrate (BPM): 124 Avg / 128 Max

Laps

1.00 mi in 3:26
0.50 mi in 1:42