Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Andy McNamara
Team: Anytime Fitness - Dandenong North (Dandenong North, Australia)
Date: Wednesday, June 14, 2017
Time: 24:49
Distance: 6.00 Miles
Laps: 6.0
Calories: 199
Speed (MPH): 14.5 Avg / 19.5 Max
Power (Watts): 109 Avg / 207 Max
Cadence (RPM): 75 Avg / 89 Max
Heartrate (BPM): 119 Avg / 196 Max

Laps

1.00 mi in 4:37
1.00 mi in 3:55
1.00 mi in 4:34
1.00 mi in 3:44
1.00 mi in 4:16
1.00 mi in 3:43