Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lori Sedgwick
Team: Anytime Fitness - Oaks (Phoenixville, PA)
Date: Tuesday, June 13, 2017
Time: 28:20
Distance: 6.00 Miles
Laps: 6.0
Calories: 171
Speed (MPH): 12.7 Avg / 22.3 Max
Power (Watts): 76 Avg / 286 Max
Cadence (RPM): 72 Avg / 123 Max
Heartrate (BPM): 136 Avg / 151 Max

Laps

1.00 mi in 5:15
1.00 mi in 4:25
1.00 mi in 4:47
1.00 mi in 4:35
1.00 mi in 4:45
1.00 mi in 4:33

Goal

30 Minutes