Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Jim Angelichio
Team: YMCA - Greater Birmingham - Greystone (Birmingham, AL)
Date: Wednesday, June 14, 2017
Time: 45:09
Distance: 9.45 Miles
Laps: 1.2
Calories: 356
Speed (MPH): 12.6 Avg / 19.2 Max
Power (Watts): 108 Avg / 332 Max
Cadence (RPM): 76 Avg / 108 Max
Heartrate (BPM): 118 Avg / 150 Max

Laps

7.87 mi in 37:35
1.58 mi in 7:34