Rider: | Michael Schmidt |
Team: | YMCA - Greater Omaha - Mills County (Glenwood, IA) |
Date: | Wednesday, June 14, 2017 |
Time: | 30:04 |
Distance: | 7.09 Miles |
Laps: | 1.3 |
Calories: | 379 |
Speed (MPH): | 14.1 Avg / 21.8 Max |
Power (Watts): | 186 Avg / 365 Max |
Cadence (RPM): | 68 Avg / 92 Max |
Heartrate (BPM): | 109 Avg / 150 Max |