Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jacqui Scher
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Wednesday, June 14, 2017
Time: 20:08
Distance: 5.40 Miles
Laps: 1.1
Calories: 187
Speed (MPH): 16.1 Avg / 20.0 Max
Power (Watts): 131 Avg / 234 Max
Cadence (RPM): 66 Avg / 85 Max
Heartrate (BPM): 136 Avg / 154 Max

Laps

5.00 mi in 18:32
0.40 mi in 1:36