Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Wednesday, June 14, 2017
Time: 41:32
Distance: 11.00 Miles
Laps: 11.0
Calories: 398
Speed (MPH): 15.9 Avg / 21.7 Max
Power (Watts): 136 Avg / 298 Max
Cadence (RPM): 94 Avg / 103 Max
Heartrate (BPM): 133 Avg / 185 Max

Laps

1.00 mi in 4:03
1.00 mi in 3:46
1.00 mi in 3:55
1.00 mi in 3:40
1.00 mi in 3:44
1.00 mi in 3:41
1.00 mi in 3:35
1.00 mi in 3:37
1.00 mi in 3:44
1.00 mi in 3:54
1.00 mi in 3:53