Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Baker
Team: Anytime Fitness - Latham (Latham, NY)
Date: Wednesday, June 14, 2017
Time: 17:16
Distance: 5.00 Miles
Laps: 5.0
Calories: 200
Speed (MPH): 17.4 Avg / 29.6 Max
Power (Watts): 169 Avg / 585 Max
Cadence (RPM): 73 Avg / 98 Max
Heartrate (BPM): 129 Avg / 180 Max

Laps

1.00 mi in 3:36
1.00 mi in 3:16
1.00 mi in 3:14
1.00 mi in 3:21
1.00 mi in 3:49

Goal

40 Minutes