Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Michelle MyBell
Team: YMCA - Lake County - Central (Painesville, OH)
Date: Wednesday, June 14, 2017
Time: 29:57
Distance: 6.98 Miles
Completed:
Calories: 242
Speed (MPH): 13.9 Avg / 23.4 Max
Power (Watts): 111 Avg / 253 Max
Cadence (RPM): 82 Avg / 118 Max
Heartrate (BPM): 153 Avg / 169 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.