Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Bernie Trumpler Jr
Team: YMCA - Metro North - Melrose (Melrose, MA)
Date: Wednesday, June 14, 2017
Time: 20:59
Distance: 7.61 Miles
Laps: 1.1
Calories: 395
Speed (MPH): 21.8 Avg / 32.7 Max
Power (Watts): 289 Avg / 572 Max
Cadence (RPM): 56 Avg / 83 Max
Heartrate (BPM): 146 Avg / 173 Max

Laps

6.98 mi in 18:57
0.63 mi in 2:02