Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Mary Poag
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, June 15, 2017
Time: 20:26
Distance: 4.87 Miles
Laps: 1.5
Calories: 175
Speed (MPH): 14.3 Avg / 19.6 Max
Power (Watts): 119 Avg / 187 Max
Cadence (RPM): 70 Avg / 97 Max
Heartrate (BPM): 149 Avg / 161 Max

Laps

3.37 mi in 13:19
1.50 mi in 7:07

Goal

20 Minutes

Personal Best

Personal Best Personal Best