Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Samuel Abdalla
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Thursday, June 15, 2017
Time: 28:29
Distance: 7.32 Miles
Laps: 1.7
Calories: 287
Speed (MPH): 15.4 Avg / 29.8 Max
Power (Watts): 143 Avg / 577 Max
Cadence (RPM): 70 Avg / 99 Max
Heartrate (BPM): 131 Avg / 155 Max

Laps

4.42 mi in 13:20
2.90 mi in 15:09