Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: james strollo
Team: YMCA - Glow - Wyoming (Warsaw, NY)
Date: Thursday, June 15, 2017
Time: 27:17
Distance: 6.98 Miles
Completed:
Calories: 271
Speed (MPH): 15.3 Avg / 27.3 Max
Power (Watts): 142 Avg / 315 Max
Cadence (RPM): 41 Avg / 90 Max
Heartrate (BPM): 125 Avg / 155 Max

Ghost

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