Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Sarah Jones
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Thursday, June 15, 2017
Time: 47:35
Distance: 11.54 Miles
Laps: 2.3
Calories: 378
Speed (MPH): 14.6 Avg / 20.7 Max
Power (Watts): 108 Avg / 319 Max
Cadence (RPM): 65 Avg / 90 Max
Heartrate (BPM): 129 Avg / 149 Max

Laps

5.00 mi in 19:55
5.00 mi in 20:17
1.54 mi in 7:23