Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Nir Shamir
Team: LWRFlorida (Lakewood Ranch, FL)
Date: Thursday, June 15, 2017
Time: 1:10:44
Distance: 19.35 Miles
Laps: 3.1
Calories: 721
Speed (MPH): 16.4 Avg / 22.5 Max
Power (Watts): 146 Avg / 401 Max
Cadence (RPM): 62 Avg / 75 Max
Heartrate (BPM): 132 Avg / 150 Max

Laps

6.33 mi in 23:13
6.33 mi in 22:34
6.33 mi in 23:18
0.36 mi in 1:39