Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rachel Hill
Team: Anytime Fitness - Sandbridge Place (Virginia Beach, VA)
Date: Thursday, June 15, 2017
Time: 22:28
Distance: 5.00 Miles
Laps: 5.0
Calories: 169
Speed (MPH): 13.4 Avg / 15.6 Max
Power (Watts): 102 Avg / 139 Max
Cadence (RPM): 70 Avg / 80 Max
Heartrate (BPM): 157 Avg / 189 Max

Laps

1.00 mi in 4:28
1.00 mi in 4:19
1.00 mi in 4:20
1.00 mi in 5:03
1.00 mi in 4:18

Goal

45 Minutes