Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jeffrey Snead
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Thursday, June 15, 2017
Time: 31:24
Distance: 6.98 Miles
Completed:
Calories: 237
Speed (MPH): 13.3 Avg / 17.8 Max
Power (Watts): 102 Avg / 266 Max
Cadence (RPM): 54 Avg / 79 Max
Heartrate (BPM): 70 Avg / 75 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.