Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Debbie McInnis
Team: Snap Fitness - Roxborough (Roxborough, CO)
Date: Friday, June 16, 2017
Time: 20:11
Distance: 4.29 Miles
Laps: 1.1
Calories: 145
Speed (MPH): 12.8 Avg / 18.9 Max
Power (Watts): 96 Avg / 261 Max
Cadence (RPM): 68 Avg / 90 Max
Heartrate (BPM): 162 Avg / 176 Max

Laps

4.01 mi in 18:46
0.28 mi in 1:25