Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Doug Mayo
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Friday, June 16, 2017
Time: 24:47
Distance: 6.98 Miles
Completed:
Calories: 298
Speed (MPH): 16.8 Avg / 25.1 Max
Power (Watts): 176 Avg / 323 Max
Cadence (RPM): 55 Avg / 65 Max
Heartrate (BPM): 129 Avg / 146 Max

Goal

1 Completed Lap

Ghost

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