Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: N Smith
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Friday, June 16, 2017
Time: 14:56
Distance: 4.39 Miles
Laps: 1.1
Calories: 208
Speed (MPH): 17.6 Avg / 32.7 Max
Power (Watts): 208 Avg / 539 Max
Cadence (RPM): 47 Avg / 87 Max
Heartrate (BPM): 154 Avg / 167 Max

Laps

4.01 mi in 12:27
0.38 mi in 2:29

Goal

1 Completed Lap