Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Gregory Lewis
Team: Healthtrax Fitness and Wellness - East Longmeadow (East Longmeadow, MA)
Date: Friday, June 16, 2017
Time: 16:19
Distance: 4.26 Miles
Laps: 1.1
Calories: 173
Speed (MPH): 15.7 Avg / 22.2 Max
Power (Watts): 152 Avg / 327 Max
Cadence (RPM): 66 Avg / 78 Max
Heartrate (BPM): 136 Avg / 151 Max

Laps

4.01 mi in 14:16
0.25 mi in 2:03