Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Don Butler
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Saturday, June 17, 2017
Time: 28:46
Distance: 6.25 Miles
Laps: 4.2
Calories: 191
Speed (MPH): 13.0 Avg / 18.5 Max
Power (Watts): 87 Avg / 233 Max
Cadence (RPM): 60 Avg / 77 Max
Heartrate (BPM): 98 Avg / 135 Max

Laps

1.50 mi in 5:58
1.50 mi in 6:28
1.50 mi in 6:20
1.50 mi in 6:42
0.25 mi in 3:18