Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John O'Grady
Team: Anytime Fitness - Salem (Salem, CT)
Date: Saturday, June 17, 2017
Time: 22:54
Distance: 6.00 Miles
Laps: 6.0
Calories: 190
Speed (MPH): 15.7 Avg / 22.5 Max
Power (Watts): 114 Avg / 278 Max
Cadence (RPM): 58 Avg / 67 Max
Heartrate (BPM): 166 Avg / 176 Max

Laps

1.00 mi in 3:18
1.00 mi in 4:23
1.00 mi in 3:15
1.00 mi in 4:13
1.00 mi in 3:16
1.00 mi in 4:29