Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Sunday, June 18, 2017
Time: 26:14
Distance: 7.02 Miles
Laps: 1.4
Calories: 253
Speed (MPH): 16.1 Avg / 21.8 Max
Power (Watts): 136 Avg / 270 Max
Cadence (RPM): 68 Avg / 82 Max
Heartrate (BPM): 103 Avg / 159 Max

Laps

5.00 mi in 18:25
2.02 mi in 7:49