Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jim Blue
Team: Fitness Resource Group, Inc (Unknown, Unknown)
Date: Monday, June 19, 2017
Time: 46:11
Distance: 12.05 Miles
Laps: 2.4
Calories: 404
Speed (MPH): 15.7 Avg / 20.7 Max
Power (Watts): 122 Avg / 303 Max
Cadence (RPM): 73 Avg / 86 Max
Heartrate (BPM): 124 Avg / 143 Max

Laps

5.00 mi in 19:08
5.00 mi in 19:20
2.05 mi in 7:43