Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Rodger Cook
Team: Snap Fitness - Roxborough (Roxborough, CO)
Date: Monday, June 19, 2017
Time: 20:08
Distance: 4.92 Miles
Laps: 1.1
Calories: 150
Speed (MPH): 14.7 Avg / 23.9 Max
Power (Watts): 101 Avg / 334 Max
Cadence (RPM): 49 Avg / 63 Max
Heartrate (BPM): 102 Avg / 123 Max

Laps

4.42 mi in 17:57
0.50 mi in 2:11