Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Kenneth Rohland
Team: Marc-Andre & Eliane (St-Hyacinthe, CA)
Date: Monday, June 19, 2017
Time: 30:53
Distance: 7.94 Miles
Laps: 1.6
Calories: 270
Speed (MPH): 15.4 Avg / 19.3 Max
Power (Watts): 122 Avg / 227 Max
Cadence (RPM): 51 Avg / 69 Max
Heartrate (BPM): 115 Avg / 124 Max

Laps

5.00 mi in 19:19
2.94 mi in 11:34

Goal

30 Minutes