Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Adriano De Meo
Team: Verizon Fitness Center - Cary (Cary, NC)
Date: Monday, June 19, 2017
Time: 18:25
Distance: 5.00 Miles
Laps: 5.0
Calories: 222
Speed (MPH): 16.3 Avg / 24.6 Max
Power (Watts): 176 Avg / 368 Max
Cadence (RPM): 54 Avg / 72 Max
Heartrate (BPM): 120 Avg / 122 Max

Laps

1.00 mi in 4:37
1.00 mi in 3:45
1.00 mi in 3:43
1.00 mi in 3:30
1.00 mi in 2:50