Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Craig Carter
Team: Aarestad Physical Therapy (Ontario, OR)
Date: Monday, June 19, 2017
Time: 30:33
Distance: 7.73 Miles
Laps: 1.8
Calories: 244
Speed (MPH): 15.2 Avg / 20.4 Max
Power (Watts): 109 Avg / 220 Max
Cadence (RPM): 46 Avg / 66 Max
Heartrate (BPM): 95 Avg / 176 Max

Laps

4.42 mi in 16:54
3.31 mi in 13:39