Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Jon Kimpton
Team: YMCA - Greater Providence - South County (Peace Dale, RI)
Date: Monday, June 19, 2017
Time: 30:40
Distance: 7.92 Miles
Laps: 1.5
Calories: 325
Speed (MPH): 15.5 Avg / 24.9 Max
Power (Watts): 153 Avg / 368 Max
Cadence (RPM): 56 Avg / 83 Max
Heartrate (BPM): 150 Avg / 161 Max

Laps

5.43 mi in 19:42
2.49 mi in 10:58