Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Kevin O'Donnell
Team: Verizon Fitness Center - Silver Spring (Silver Spring, MD)
Date: Tuesday, June 20, 2017
Time: 30:02
Distance: 9.01 Miles
Laps: 1.1
Calories: 377
Speed (MPH): 18.0 Avg / 23.4 Max
Power (Watts): 185 Avg / 513 Max
Cadence (RPM): 76 Avg / 96 Max
Heartrate (BPM): 123 Avg / 152 Max

Laps

8.38 mi in 27:59
0.63 mi in 2:03

Goal

1 Completed Lap