Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Paul Macchia
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Tuesday, June 20, 2017
Time: 16:40
Distance: 4.98 Miles
Laps: 1.5
Calories: 213
Speed (MPH): 17.9 Avg / 23.6 Max
Power (Watts): 190 Avg / 383 Max
Cadence (RPM): 52 Avg / 78 Max
Heartrate (BPM): 137 Avg / 158 Max

Laps

3.37 mi in 10:32
1.61 mi in 6:08