Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Dan Phillips
Team: Input Fitness (FRANKSTON, Australia)
Date: Wednesday, June 21, 2017
Time: 18:21
Distance: 4.53 Miles
Laps: 1.1
Calories: 191
Speed (MPH): 14.8 Avg / 24.2 Max
Power (Watts): 150 Avg / 361 Max
Cadence (RPM): 61 Avg / 98 Max
Heartrate (BPM): 158 Avg / 194 Max

Laps

4.01 mi in 13:06
0.52 mi in 5:15

Personal Best

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