Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Steve Runyan
Team: YMCA - River Valley Regional - Eastern Lycoming (Muncy, PA)
Date: Wednesday, June 21, 2017
Time: 26:49
Distance: 7.22 Miles
Completed:
Calories: 316
Speed (MPH): 16.2 Avg / 27.0 Max
Power (Watts): 173 Avg / 291 Max
Cadence (RPM): 47 Avg / 68 Max
Heartrate (BPM): 157 Avg / 168 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.