City Express 4.53 mi

Leaderboard

Lap Details

Rider: Jacqui Scher
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Wednesday, June 21, 2017
Time: 24:46
Distance: 4.53 Miles
Completed:
Calories: 228
Speed (MPH): 11.1 Avg / 30.7 Max
Power (Watts): 129 Avg / 329 Max
Cadence (RPM): 63 Avg / 100 Max
Heartrate (BPM): 137 Avg / 153 Max

Ghost

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