Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: kelly olszewski
Team: Gold's Gym - Carmel (Carmel, NY)
Date: Wednesday, June 21, 2017
Time: 30:24
Distance: 5.91 Miles
Laps: 1.1
Calories: 222
Speed (MPH): 11.7 Avg / 26.9 Max
Power (Watts): 98 Avg / 267 Max
Cadence (RPM): 42 Avg / 77 Max
Heartrate (BPM): 131 Avg / 148 Max

Laps

5.43 mi in 23:00
0.48 mi in 7:24