Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ray Sheldon
Team: Monash Aquatic & Recreation Centre (Glen Waverley, Australia)
Date: Thursday, June 22, 2017
Time: 9:03
Distance: 1.43 Miles
Laps: 1.4
Calories: 43
Speed (MPH): 9.5 Avg / 14.1 Max
Power (Watts): 57 Avg / 118 Max
Cadence (RPM): 53 Avg / 61 Max
Heartrate (BPM): 117 Avg / 135 Max

Laps

1.00 mi in 4:33
0.43 mi in 4:30