Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Dyer
Team: Anytime Fitness - Wilmington (Wilmington, OH)
Date: Wednesday, June 21, 2017
Time: 12:02
Distance: 4.00 Miles
Laps: 4.0
Calories: 165
Speed (MPH): 19.9 Avg / 21.3 Max
Power (Watts): 204 Avg / 299 Max
Cadence (RPM): 94 Avg / 101 Max
Heartrate (BPM): 169 Avg / 189 Max

Laps

1.00 mi in 3:08
1.00 mi in 3:02
1.00 mi in 3:00
1.00 mi in 2:52

Goal

10 Minutes