Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: charlie karpus
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, June 21, 2017
Time: 36:15
Distance: 7.98 Miles
Laps: 1.1
Calories: 298
Speed (MPH): 13.2 Avg / 22.5 Max
Power (Watts): 113 Avg / 330 Max
Cadence (RPM): 61 Avg / 87 Max
Heartrate (BPM): 138 Avg / 159 Max

Laps

6.98 mi in 28:48
1.00 mi in 7:27