Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Jonathan Long
Team: Star Physical Therapy and Fitness Inc. (Marion Heights, PA)
Date: Thursday, June 22, 2017
Time: 20:07
Distance: 5.36 Miles
Laps: 1.2
Calories: 181
Speed (MPH): 16.0 Avg / 23.1 Max
Power (Watts): 126 Avg / 286 Max
Cadence (RPM): 68 Avg / 88 Max
Heartrate (BPM): 135 Avg / 156 Max

Laps

4.42 mi in 15:56
0.94 mi in 4:11

Goal

20 Minutes