Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Grant Adams
Team: The Gymnasium (Rutland, VT)
Date: Thursday, June 22, 2017
Time: 14:28
Distance: 4.45 Miles
Laps: 1.3
Calories: 199
Speed (MPH): 18.5 Avg / 23.9 Max
Power (Watts): 205 Avg / 323 Max
Cadence (RPM): 82 Avg / 94 Max
Heartrate (BPM): 129 Avg / 153 Max

Laps

3.37 mi in 10:33
1.08 mi in 3:55