Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jerry Stone
Team: Danko's All American Fitness (Plains, PA)
Date: Thursday, June 22, 2017
Time: 23:08
Distance: 5.03 Miles
Laps: 1.3
Calories: 180
Speed (MPH): 13.0 Avg / 26.0 Max
Power (Watts): 106 Avg / 342 Max
Cadence (RPM): 53 Avg / 73 Max
Heartrate (BPM): 74 Avg / 127 Max

Laps

4.01 mi in 16:32
1.02 mi in 6:36