Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Uriel Oko
Team: Aimee Schneider's Home (Gurnee, IL)
Date: Thursday, June 22, 2017
Time: 29:35
Distance: 6.98 Miles
Completed:
Calories: 264
Speed (MPH): 14.2 Avg / 23.0 Max
Power (Watts): 125 Avg / 297 Max
Cadence (RPM): 61 Avg / 83 Max
Heartrate (BPM): 130 Avg / 158 Max

Goal

250 Calories

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.