Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Charles Vermilyea
Team: Healthtrax Fitness and Wellness - East Longmeadow (East Longmeadow, MA)
Date: Thursday, June 22, 2017
Time: 15:02
Distance: 4.01 Miles
Completed:
Calories: 164
Speed (MPH): 15.7 Avg / 26.8 Max
Power (Watts): 157 Avg / 414 Max
Cadence (RPM): 60 Avg / 112 Max
Heartrate (BPM): 125 Avg / 160 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.